Now accepting new clients, in-network with most major insurance in Texas and Colorado
Now accepting new clients, in-network with most major insurance in Texas and Colorado

I believe healing begins with feeling truly seen, heard, and valued. As a Doctor of Behavioral Health and Licensed Professional Counselor, I help people navigate difficult experiences and work toward greater balance in mind, body, and spirit. My approach begins with understanding you, your experiences, your strengths, and what you want to change.
My academic path began at the University of Houston, where I earned a Bachelor of Science, followed by a Master of Education in Clinical Mental Health Counseling. During my graduate studies, I was honored to be named Graduate Student of the Year. I later earned my Doctor of Behavioral Health at Arizona State University, deepening my understanding of integrated care and the relationship between physical and emotional health.
I am currently completing my first year in the Master of Business Administration program at Rice University. Pursuing an MBA grows out of questions I’ve encountered throughout my clinical career: How can we make care easier to access? How can practices support their clinicians while remaining financially sustainable? And how can good ideas become lasting improvements in people’s lives?
My business education is expanding how I think about strategy, operations, finance, and leadership. I’m especially interested in bringing clinical insight into organizational decisions, improving coordination between behavioral and medical care, reducing unnecessary administrative work, and supporting the professionals who care for others. My longer-term goals include healthcare leadership, professional education, and curriculum development, with an emphasis on making care more effective, humane, and sustainable.
Connecting Physical and Emotional Health
Integrated behavioral healthcare is an important part of my work. Living with a chronic illness can affect your mood, relationships, sense of identity, and daily routines. At the same time, emotional distress can make it harder to manage appointments, follow treatment recommendations, or make changes that support your health.
I collaborate with physicians, nurse practitioners, and other healthcare professionals to help people navigate these overlapping challenges. My experience includes supporting individuals managing diabetes, high blood pressure, chronic pain, weight-related concerns, and adjustment before and after bariatric surgery, including gastric bypass.
Together, we can explore the emotional side of your health journey, build manageable routines, and address barriers to caring for yourself. With your permission, I can coordinate with your medical providers so your behavioral healthcare supports your broader treatment goals.
Experience Across Settings and Life Stages
Throughout my career, I’ve worked in private practice, community clinics, and psychiatric hospitals. My experience has included children as young as four with complex needs, as well as older adults navigating grief, illness, and life transitions.
I’ve worked alongside Veterans, first responders, people recovering from addiction, individuals facing homelessness, and those living with anxiety, depression, trauma, or chronic pain. These experiences continue to shape how I listen and how I understand the circumstances surrounding a person’s health. Every person I’ve served has taught me something about strength, hope, and the human spirit.
Whether you’re seeking support with a health journey, managing stress, healing from heartbreak, or changing patterns that no longer serve you, I tailor our work to your needs and goals.
I draw from approaches including Solution-Focused Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, mindfulness, and clinical hypnosis when appropriate. I value practical tools and sound clinical reasoning, alongside an appreciation for the beliefs, relationships, and experiences that give your life meaning.
What matters most to me is listening, really listening. I want to understand what you need, honor your goals, and work with you to find approaches that help you move forward.
Outside of work, I find joy in simple and meaningful moments: spending time with my husband and family, relaxing with my dogs by the lake, reading a soul-stirring book, cooking something nourishing, or learning something new, like playing the guitar.
I love the mountains of Breckenridge, the beaches of Aruba and Grenada, and the occasional ride on the back of my husband’s motorcycle. I’m also an active member of the Junior League and deeply enjoy giving back to my community.
If You Need Immediate Help
If you are in immediate danger, have taken steps to harm yourself, or feel unable to keep yourself safe, call 911 or go to the nearest emergency department. Do not wait for a response from me.
If you are having suicidal thoughts, please reach out for support. You do not need to have a plan or be at a breaking point to get help.
While getting support:
988 Suicide & Crisis Lifeline
Free, confidential support is available 24 hours a day in the United States.
Call: 988
Text: 988
Chat: https://988lifeline.org/chat/
This practice does not provide emergency services. Messages are not monitored continuously.
Lara Neely, DBH, MEd, LPC, PLLC
Licensed in Texas and Colorado: TX LPC# 84996; CO LPC0019268; NPI #1619543600
Copyright © 2024 Lara Neely, DBH, MEd, LPC, PLLC- All Rights Reserved.